Mental Health

Building things is hard. It can be lonely. And we all get anxious. FIRE wants to provide anonymous mental health help for when you need it. Learn more about our offerings below.

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I'm looking for Mental Health resources for

 
Meet Dr Chandler Chang of TherapyLab. You can check out their website and services here: Therapy Lab Plans
 
Meet Dr Matthew Jones of CoFounder Clarity. You can check out their website and services here: Cofounder Clarity - Program Info
 
Meet Laura Shook Guzman. LMFT. You can check out her website and services here: Conscious Ambition - Tools for Founders
Sonya Statmann
 
Meet Sonya Statmann. You can check out her website and services here.

Resources

Apps for meditation/mindfulness:

Apps for sleep:

App for ADHD:

Some of TL's favorite, evidence-based books: